Personal Bests

Overall Bests:

Distance	Event	Time	Date	Race
5K	Run	22:28	8/4/12	Living Well 5k
10K	Run	48:20	9/11/10	@ Esprit Olympic
20K	Run	1:52:19	9/3/12	New Haven Road Race
Half Marathon	Run	2:05:09	6/16/12	@ Patriot Half
Marathon	Run
Olympic	Triathlon	2:32:22	9/11/10	Esprit Olympic
Half Ironman	Triathlon	5:38:53	6/16/12	Patriot Half
Ironman	Triathlon
0.5 Mile	Open Water Swim	17:55	8/31/13	Quassy Swim Festival
1 Mile	Open Water Swim	33:24	6/30/12	CT Open Water Champs
1.5 Mile	Open Water Swim	48:45	9/1/12	Quassy Swim Festival

 

Olympic Distance Bests:

Distance	Event	Time	Date	Race
1.5KM	Swim	26:06	8/26/12	Cranberry Olympic
40KM	Bike	1:07:18	9/10/11	Esprit Olympic
10KM	Run	48:20	9/11/10	Esprit Olympic

 

Half Ironman Distance Bests:

Distance	Event	Time	Date	Race
1.2 miles	Swim	38:47	6/16/12	Patriot Half
56 miles	Bike	2:44:15	10/30/10	Ironman 70.3 Miami
13.1 miles	Run	2:05:09	6/16/12	Patriot Half

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2011 Race Schedule

Date	Race		Location	Time	Placing
Mar 20	Max O'Hartford 5K	C	Hartford, CT	25:27	55/121 M30-34  488/2234 OA
Apr 17	Daffodil Festival 5K	C	Meriden, CT	22:46	1/4 M30-39  23/113 OA
Apr 23	Bradley Intl 10k Road Race	C	Windsor, CT	50:11	13/28 M30-39  33/100 OA
May 1	Sheriff Sprint Triathlon	C	Ludlow, MA	58:51	5/9 M30-34  40/136 OA
May 15	Queens Biathlon	C	Queens, NY	1:43:44	4/22 M30-34  29/134 OA
May 22	Shamrock Duathlon	C	Glastonbury, CT	1:43:30	5/18 M30-34  71/342 OA
Jun 4	Rev 3 Olympic Tri	B	Middlebury, CT	2:52:07	40/61 M30-34  205/539 OA
Jun 19	Webster Sprint Tri	C	Webster, MA	1:15:04	6/15 M30-34  53/219 OA
Jun 25	Madison 1M Open Water Swim	C	Madison, CT	37:54	4/11 Wetsuit 126/145 OA
Jul 10	Ironman 70.3 Rhode Island	A	Providence, RI	6:04:05	95/154 M30-34  664/1334 OA
Jul 24	Amica 19.7 New London	C	New London, CT	1:30:41	8/22 M30-34  51/355 OA
Aug 14	Sharon Triathlon *	C	Sharon, MA	1:43:07	22/32 M30-34  233/510 OA
Aug 21	Ironman 70.3 Timberman	B	Gilford, NH	6:12:10	126/177 M30-34  1039/1692 OA
Sep 3	Quassy Swim Festival – 1.5M	C	Middlebury, CT	53:23	2/3 M U35 Wetsuit  78/113 OA
Sep 10	Esprit Montreal Olympic	A	Montreal	2:32:37	29/51 M30-34  237/519 OA
Sep 17	Somers Great Escape 5k	C	Somers, CT	22:55	8/21 M30-39  36/205 OA
Oct 15	Hartford Half Marathon	C	Hartford, CT	2:08:40	248/328 M30-34  3035/5153 OA
Nov 13	Old Wethersfield 5k	C	Wethersfield, CT	48:37	20/36 M30-39  53/301 OA
Nov 24	Manchester Road Race	C	Manchester, CT	41:09	433/1176 M30-39 3185/13468 OA

 

* crashed during bike but finished the race

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